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OSTEOALIGN

PERFORMANCE

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Find out exactly where your athlete stands.

Pro-grade VALD testing, an individualized program built from the results, and a progress report every month, for competitive hockey and baseball athletes in Aurora and York Region.

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Pro-grade VALD testing

Evidence, not guesswork

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Qualified coaching

Master’s-level CSCS

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Monthly progress reports

Numbers you can understand

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Clinically connected

Training + recovery, together

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MEASURED. NEVER GUESSED

Not a gym. A measured development system.

OsteoAlign Performance is the training arm of OsteoAlign, an established multidisciplinary clinic. Every athlete is assessed before they train, coached on a program built from that data by a master’s-level Certified Strength & Conditioning Specialist, re-tested regularly, and reported on monthly, with osteopathy, physio, chiro and massage one hallway away when a body needs more than training.

Individualized, not one-size-fits-all.

Your athlete’s numbers. Their own program. Small-group coaching.

Progress you can see, monthly.

A readable report showing what changed, and why.

One connected team.

Coaches and clinicians working together. Training and recovery, connected.

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THE ATHLETE. THE PARENT. THE COACH.

Built around the whole athlete

More than stronger. Better in every facet.

Train with a purpose.

Two coached sessions plus open gym each week. Individualized programming, small groups, and high standards for effort and technique.

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See the progress.

VALD tracking, regular re-testing, and a monthly progress report. See the baseline, the targets, and the difference.

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Build beyond the sport.

Nutrition and mental-performance education, recovery support, and a direct pathway to clinical care when it’s needed.

THE SCIENCE BEHIND THE SYSTEM

Pro-grade
measurement.
Made simple.

VALD is the same category of technology used at the professional level. It turns how your athlete moves into objective numbers, so their coaching starts with evidence, not a hunch.

How much force your athlete produces, and how quickly they produce it.

The exact tests depend on the athlete and are confirmed at the assessment.

PERFORMANCE
ASSESS. UNDERSTAND. IMPROVE.
FORCEDECKS / PERFORMANCE ASSESSMENT

Countermovement jump

BASELINE
Left force Right force
Jump height
32.4 cm
Peak force
1,248 N
Asymmetry
4.2 %
Illustrative data. Your athlete's assessment is individual.

THE PROCESS

A clear path. From first call to real progress.

01

Book your call.

Tell us about your athlete, a two-minute form.

02

Consultation

We talk through goals, how the assessment works, and whether it’s the right fit

03

VALD assessment

Measure the baseline on pro-grade technology, with a one-on-one readout for you and your athlete.

04

Your program

An individualized plan built from the numbers, re-tested and reported on every month.

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Your next step

Their potential. A clearer picture.

Tell us a little about your athlete. We’ll talk through their goals, explain the assessment, and help you decide if we’re the right fit.

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No obligation. No health or injury details collected here.

Questions first?

905-503-5030

Book your consultation call

A conversation first. A plan built around your athlete.

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